A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Betty demonstrates how to make a Quickie Fruit Dip. It has only two ingredients; it's quick; it's easy; it's yummy. You can't go wrong with this one! Please subscribe: http://www.youtube.com/bettyskitchen Quickie Fruit Dip 8 oz. cream cheese, softened 7 oz. jar marshmallow creme Assorted prepared fruits (I used fresh pineapple, kiwi fruit, strawberries, grapes and bananas.) Carefully remove the 7 oz. of marshmallow creme from the jar and into a medium mixing bowl, in order to keep it nice and fluffy. Mash the softened 8 oz. of cream cheese. Gently fold the cream cheese into the marshmallow creme. When blended, remove dip to an appropriate serving bowl. Arrange prepared fruit on a plate in an attractive fashion. Let guests place fruit on their plates and then spoon their desired amount of dip. Guests may use a fork to dip the fruit into their dip and then eat! Yum! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook: "Betty's Kitchen Cookbook: 2013 Recipes" (c) 2014 Also available: "The Betty's Kitchen Collection: Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website: http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook: https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest: http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter: https://twitter.com/Myshine Google : https://plus.google.com/108882445101872897307/posts ifood.tv: http://www.ifood.tv/bettyskitchen Roku: http://www.rokuguide.com/channels/betty's-kitchen
This recipe includes superfoods such as:
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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