Chicken Cordon Bleu Recipe | MyRecipes

Chicken Cordon Bleu Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Marie Meyer, Greensboro, North Carolina This lightened version of Chicken Cordon Bleu remains tres délicieuse despite a modest amount of butter. Fix mashed potatoes and a side of green beans while the chicken bakes.

Ingredients

1/4 cup fat-free, less-sodium chicken broth 5 teaspoons butter, melted 1 large garlic clove, minced 1/2 cup dry breadcrumbs 1 tablespoon grated fresh Parmigiano-Reggiano cheese 1 teaspoon paprika 4 (6-ounce) skinless, boneless chicken breast halves 1/4 teaspoon salt 1/4 teaspoon dried oregano 1/4 teaspoon freshly ground black pepper 4 thin slices prosciutto (about 2 ounces) 1/4 cup (1 ounce) shredded part-skim mozzarella cheese Cooking spray

Instructions

Preheat oven to 350 °. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350 ° for 28 minutes or until juices run clear and tops are golden.

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