Mom's Pickled Beets Recipe - PCOS-Friendly Recipe
This Mom's Pickled Beets Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup sugar
- 3/4 cup white vinegar
- 3/4 cup water
- 1-1/2 teaspoons salt
- 3/4 to 1 teaspoon pepper
- 1 large onion, thinly sliced
- 2 cans (13-1/4 ounces each) sliced beets, undrained
- Sliced green onions, optional
Instructions
- In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; add beets. let stand at room temperature for 1 hour. Transfer to a large bowl.
- Cover and chill 6 hours or overnight. Garnish with green onions if desired.
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Frequently Asked Questions
Yes, this Mom's Pickled Beets Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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