Chive Potato Souffle Recipe - PCOS-Friendly Recipe
This Chive Potato Souffle Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups hot mashed potatoes (without added milk and butter)
- 3/4 cup shredded sharp cheddar cheese
- 1/2 cup sour cream
- 3 to 4 tablespoons minced chives
- 1/2 teaspoon salt
- 3 eggs, separated
- Additional chives
Instructions
- In a large bowl, combine the potatoes, cheese, sour cream, chives and salt. Beat egg yolks; stir into potato mixture. In a small bowl, beat egg whites until stiff peaks form; gently fold into the potato mixture. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350 ° for 40-45 minutes or until a knife inserted near the center comes out clean. Sprinkle with chives. Serve immediately.
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Frequently Asked Questions
Yes, this Chive Potato Souffle Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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