Low-Fat Buttermilk Bread Pudding with Strawberry Sauce - PCOS-Friendly Recipe
This Low-Fat Buttermilk Bread Pudding with Strawberry Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 extra-large eggs
- 1/3 cup sugar
- 1 1/2 cups low-fat buttermilk
- 1 1/2 cups nonfat milk
- 1 teaspoon vanilla extract
- 8 slices light buttermilk bread, cut into 1-inch pieces
- Ground nutmeg
Instructions
- Preheat oven to 325 °F. Whisk eggs and sugar to blend in large bowl. Beat in both milks and vanilla. Add bread and let stand 5 minutes. Transfer mixture into 7x11-inch baking dish. Sprinkle top of bread pudding lightly with nutmeg. Place baking dish in large pan. Add enough water to pan to come 1 inch up side of baking dish. Bake until pudding is set in center, approximately 1 hour 15 minutes. Cool completely. Serve with Strawberry Sauce.
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Frequently Asked Questions
Yes, this Low-Fat Buttermilk Bread Pudding with Strawberry Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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