Shrimp Bouillabaisse Fondue Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Dinner

This Shrimp Bouillabaisse Fondue Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Marge Perry This fondue contains ingredients that are typically found in bouillabaisse, a seafood stew from Provence. Once the shrimp are done, soak up any remaining fondue with cubes of French bread.

Ingredients

1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
2 1/4 pounds large shrimp, peeled and deveined
1 tablespoon olive oil
2 cups diced fennel bulb (about 1 bulb)
3 garlic cloves, minced
1 cup dry white wine
1 teaspoon grated orange rind
1/4 teaspoon saffron threads
2 (8-ounce) bottles clam juice
1 (14.5-ounce) can diced tomatoes, undrained
9 ounces French bread, toasted and cut into 1-inch cubes

Instructions

Combine first 5 ingredients in a bowl; toss gently to coat. Heat oil in a large skillet over medium-high heat. Add shrimp mixture; sauté 3 minutes or until shrimp are done. Remove shrimp from pan; set aside. Add fennel and minced garlic to pan; sauté 3 minutes or until tender. Add wine and next 4 ingredients (wine through tomatoes). Bring to a boil; reduce heat, and simmer 5 minutes. Place mixture in a blender; process until smooth. Pour into a fondue pot; keep warm over medium flame. Serve with shrimp and bread.

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Frequently Asked Questions

Is Shrimp Bouillabaisse Fondue Recipe | MyRecipes good for PCOS?

Yes, this Shrimp Bouillabaisse Fondue Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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