Roasted Asparagus with Walnuts, Parmesan, and Cherry Tomatoes Recipe | MyRecipes

Roasted Asparagus with Walnuts, Parmesan, and Cherry Tomatoes Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Serve with grilled flank steak or chicken breasts, and you'll have a fantastic weeknight dinner. Use asparagus that are medium-thick for this recipe--not pencil-thin spears. If you'd like to try this with a raw tomato sauce (especially when the fruits are

Ingredients

2 pounds medium-thick asparagus, trimmed and cut diagonally into thirds 2 tablespoons olive oil, divided 10 ounce small ripe cherry tomatoes, divided 3/4 cup walnut halves, toasted, coarsely chopped, and divided 3 tablespoons water 1 anchovy fillet, finely chopped 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 ounces Parmigiano-Reggiano cheese, shaved (about 1/2 cup)

Instructions

Preheat oven to 400 °F. Place asparagus on a baking sheet; toss with 1 1/2 teaspoons oil. Roast at 400 °F for 12 to 15 minutes or until crisp-tender, stirring twice. Remove from oven; cool on pan 10 minutes. Transfer to a bowl. Cut 1 cup of tomatoes in half lengthwise (through the stem end), and place in bowl with asparagus and 2/3 cup walnuts; toss gently to combine. Place remaining tomatoes in a small saucepan with 3 tablespoons water, anchovy, and remaining 1 1/2 tablespoons oil. Cover and bring mixture to a boil over medium-high heat. Reduce heat to medium-low, and simmer 12 minutes or until tomatoes burst. Remove pan from heat; cool slightly (about 5 minutes). Transfer tomato mixture to a food processor or blender; add salt, pepper, and remaining walnuts. Process until smooth. Pour over asparagus mixture, and toss to coat. Let stand at room temperature 15 to 30 minutes for flavors to mingle. Arrange on a serving platter; sprinkle evenly with cheese.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment