Cucumber Fried Rice - PCOS-Friendly Recipe

Cucumber Fried Rice
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kay Chun Instead of the usual stir-fried rice, this one uses cucumbers, salami, arugula, and chiles in a spicy, fresh, and meaty combination.

Ingredients

  • 4 Persian or Kirby cucumbers
  • 2 tsp. kosher salt
  • 2 tbsp. canola oil
  • 3 clove garlic
  • 3 oz. salami
  • 4 c. cooked white rice
  • 2 scallions
  • 1 Thai chile or serrano
  • 3 oz. arugula
  • Pepper

Instructions

  1. In a colander set over a bowl, toss the cucumbers with the 2 teaspoons of salt and let stand for 30 minutes. Rinse well and squeeze dry. In a large nonstick skillet, heat the oil. Add the cucumbers, garlic, and salami and cook over moderately high heat, stirring, until golden, 2 to 3 minutes. Add the rice, scallions, chile, and arugula; season with salt and pepper and stir-fry until the rice is hot. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.

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