Cheesy Pizza Eggs - PCOS-Friendly Recipe

Servings: 4

Lunch

This Cheesy Pizza Eggs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston You'll gladly get out of bed for these.

Ingredients

1 tsp. extra-virgin olive oil
1/4 c. mini pepperoni
1 large onion, diced
2 cloves garlic, miced
1/2 tbsp. dried oregano
1 28-oz. can diced tomatoes
4 large eggs
1 c. shredded mozzarella
Torn fresh basil, for garnishing
Crusty baguette, for serving

Instructions

In a large skillet over medium heat, add oil. Crisp pepperoni and set aside.
Add onion to skillet and cook until tender. Add garlic and oregano and stir until combined, then stir in diced tomatoes. Bring to a simmer.
Once simmering, make nests for eggs and crack them in one at a time.
Cover and let cook until egg whites are set but yolks still runny, 4 to 5 minutes.
Sprinkle with mozzarella and let melt, 1 minute, then top with crispy pepperoni and basil.
Serve with bread.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Cheesy Pizza Eggs good for PCOS?

Yes, this Cheesy Pizza Eggs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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