Guacamole Sauce Recipe | Myrecipes - PCOS-Friendly Recipe

Lunch

This Guacamole Sauce Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Prepare this sauce up to 1 day ahead. Cover tightly with plastic wrap, and store in the refrigerator. Let stand at room temperature at least 30 minutes before serving.

Ingredients

2 small ripe avocados, peeled and cut into quarters
1 small jalapeño pepper, seeded and minced
1 green onion, sliced
1/2 cup fat-free sour cream
1/2 teaspoon grated lime rind
1/4 cup fresh lime juice
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon minced fresh garlic
Garnish: chopped green onions

Instructions

Process first 9 ingredients in a blender or food processor 30 seconds or until smooth. Garnish, if desired.

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Frequently Asked Questions

Is Guacamole Sauce Recipe | Myrecipes good for PCOS?

Yes, this Guacamole Sauce Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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