Chicken Milanese
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 large egg
1 c. Italian style or regular panko bread crumbs
1 tbsp. grated Parmesan
4 chicken cutlets
3 tbsp. olive oil
2 tbsp. fresh lemon juice
Kosher salt and pepper
4 c. salad greens
1 can cannellini beans
1 small onion
1 c. grape tomatoes
Lemon wedges, for serving
1 can cannellini beans
Instructions
In a shallow bowl, beat the egg. On a sheet of wax paper, combine the crumbs and cheese. Dip cutlets into egg, then into crumbs, pressing gently to help them adhere.
Heat 1 Tbsp of the oil in a large skillet over medium-high heat. Add the cutlets and cook until golden brown and cooked through, about 2 to 3 minutes per side. Transfer to a plate.
In a medium bowl, whisk together the remaining 2 Tbsp olive oil, lemon juice, and 1 ⁄4 tsp each salt and pepper. Add the beans and tomatoes and toss to coat. Fold in the salad greens and serve with the cutlets and lemon wedges, if desired.
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