Butternut Squash and Parsnip Soup

Butternut Squash and Parsnip Soup
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Sarah Agrella The flavors of the butternut squash and roasted parsnips together are a match made in heaven! A fall favorite of ours.

Ingredients

8 cups chicken broth 1 large butternut squash - peeled, seeded, and cut into chunks 4 stalks celery, thinly sliced 2 apples - peeled, cored, and diced 1 leek, thinly sliced (white and pale green parts only) 6 cloves garlic, minced 2 teaspoons ground allspice 1 1/2 teaspoons thyme 6 parsnips, peeled and cut into chunks, or more to taste 2 tablespoons coconut oil 1 cup half-and-half

Instructions

Preheat oven to 350 degrees F (175 degrees C). Pour chicken broth into a large stockpot over medium-high heat; add squash, celery, apples, leek, garlic, allspice, and thyme. Bring the mixture to a simmer and cook until the vegetables are completely tender, about 30 minutes. While the vegetables simmer, put parsnips into a large bowl. Pour coconut oil over the parsnips and toss to coat. Spread parsnips onto a baking sheet. Roast parsnips until tender and browned, about 30 minutes; add to soup. Ladle vegetables and liquid into a blender in batches so the blender bowl is no more than half full. Hold lid in place with a towel and pulse blender a few times before leaving on to blend; puree until smooth. Repeat until all soup is pureed. Pour pureed soup into the pot, stir half-and-half into the soup, and cook until hot, about 5 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment