Creamy Whole Wheat Pasta Salad
Nutrition per Serving
122
Calories
6.84g
Protein
22.45g
Carbs
1.5g
Fat
A healthy choice for a refreshing summer salad.
Ingredients
14 oz whole wheat rotini
3 1/2 oz turkey pepperoni
2 cups broccoli florets
1 large whole tomato
1 3/4 cup nonfat plain yogurt
1/3 cup fat free sour cream
2 cups pared, chopped cucumbers
2 1/2 tbsps vinegar
1 tbsp celery seed
2 2/3 tbsp ranch dry mix
2 tsps dill weed
Instructions
1. Bring 5 quarts of water to a boil and add pasta.
2. Cook approximately 12-14 minutes and drain well.
3. Let cool for several minutes and mix with cut up broccoli, cut up tomato, chopped cucumbers and chopped turkey pepperoni.
4. While pasta is cooking, mix nonfat plain yogurt and fat free sour cream with ranch garlic season mix, celery seed, dill and vinegar.
5. Pour mixture over salad and mix well. Serve.
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