Antipasto Skewers with Pesto Dip Recipe | Myrecipes - PCOS-Friendly Recipe
This Antipasto Skewers with Pesto Dip Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2/3 cup plain yogurt
- 1/2 cup mayonnaise
- 2 garlic cloves, minced
- 1 tablespoon red wine vinegar
- 1/3 cup prepared pesto sauce
- 42 cherry or grape tomatoes
- 1 bunch fresh basil
- 1 (8 oz.) container mini mozzarella balls, each cut in half
- 1 (8 oz.) jar marinated mushrooms (1 cup)
- 8 ounces pepperoni, cut into 21 half-inch slices, then sliced in half
- 1 (10 oz.) jar large stuffed Spanish olives (1 1/4 cups)
Instructions
- Make dip: Combine yogurt, mayonnaise, garlic, red wine vinegar and pesto sauce; stir well and chill for 30 minutes.
- Make skewers: Thread ingredients one by one onto skewers in this order: cherry tomato, folded basil leaf, half a mozzarella ball, mushroom, pepperoni, basil, olive. Serve skewers with dip.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Antipasto Skewers with Pesto Dip Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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