Gluten-Free Chex® Cookie Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 cups Rice Chex™ cereal (gluten free)
- 1/3 cup granulated sugar
- 1/3 cup packed brown sugar
- 1/3 cup peanut butter
- 1/4 cup butter or margarine, softened
- 1 teaspoon vanilla
- 1 egg, beaten
- 2 cups miniature marshmallows
- 1/4 cup miniature semisweet chocolate chips
- 2 tablespoons coarsely chopped honey-roasted peanuts, if desired
- 1 or 2 rolls Betty Crocker™ Fruit Roll-Ups® chewy fruit snack (any red variety), unwrapped, torn into pieces
Instructions
- Heat oven to 375 °F. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet.
- In large bowl, mix sugars, peanut butter, butter, vanilla and egg. Stir in crushed cereal. Spread in ungreased 12-inch pizza pan.
- Bake 12 minutes. Sprinkle evenly with marshmallows to within 1 inch of edge. Bake 5 minutes longer or until marshmallows are light golden brown. Sprinkle chocolate chips, peanuts and fruit snack pieces over marshmallows to look like pizza toppings. Cool completely on cooling rack. Cut into 16 wedges. Store tightly covered.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey, Nuts.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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