Avocado Chicken Salad
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A twist on the traditional chicken salad with the addition of creamy, heart-healthy avocado.
Ingredients
3 cups chicken, cooked and diced
3 cups cooked white rice
2 avocados, peeled, diced, and tossed with 1 tablespoon lemon juice
3/4 cup onion, chopped, plus 1/3 cup chopped
2 cups mayonnaise, divided
1 to 2 teaspoons pepper
2 teaspoons salt, divided
1/4 cup fresh parsley, chopped
1 large avocado, peeled and mashed with 2 tablespoons lemon juice
1/2 cup sour cream
1/2 teaspoon Worcestershire sauce
2 cloves garlic, minced
1 dash cayenne pepper
thick, crusty bread, multi-grain or sourdough, for serving
wedges of lemon, for serving
Instructions
Mix chicken, rice, 2 avocados, 3/4 cup chopped onion, 1 cup mayonnaise, pepper, salt and parsle. Pass with avocado dressing. Serve with crusty bread and a lemon wedge.
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