Avocado Chicken Salad

Avocado Chicken Salad
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A twist on the traditional chicken salad with the addition of creamy, heart-healthy avocado.

Ingredients

3 cups chicken, cooked and diced 3 cups cooked white rice 2 avocados, peeled, diced, and tossed with 1 tablespoon lemon juice 3/4 cup onion, chopped, plus 1/3 cup chopped 2 cups mayonnaise, divided 1 to 2 teaspoons pepper 2 teaspoons salt, divided 1/4 cup fresh parsley, chopped 1 large avocado, peeled and mashed with 2 tablespoons lemon juice 1/2 cup sour cream 1/2 teaspoon Worcestershire sauce 2 cloves garlic, minced 1 dash cayenne pepper thick, crusty bread, multi-grain or sourdough, for serving wedges of lemon, for serving

Instructions

Mix chicken, rice, 2 avocados, 3/4 cup chopped onion, 1 cup mayonnaise, pepper, salt and parsle. Pass with avocado dressing. Serve with crusty bread and a lemon wedge.

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