Herbed Onion Parmesan Toasts Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
An all-Chardonnay blanc de blancs has an herbal quality that loves the green onions and dill in this appetizer, a brioche layer that echoes the toast itself, and a bright acidity that cuts through the rich mayo and cheese.
Ingredients
- 1 1/3 cups mayonnaise
- 1 cup shredded parmesan cheese
- 1 cup finely sliced green onions (including tops)
- 1 tablespoon chopped fresh dill
- 1 tablespoon lemon juice
- 1/4 teaspoon pepper
- 1 long baguette, thinly sliced
Instructions
- Preheat broiler. Mix mayonnaise, parmesan, green onions, dill, lemon juice, and pepper.
- Set baguette slices on a baking sheet and broil about 4 in. from heat just until starting to brown, about 1 minute. Turn slices over and spread parmesan mixture generously on top. Broil until topping is bubbly and starting to brown, 1 to 2 minutes. Serve warm.
- Note: Nutritional analysis is per toast.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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