Herbed Onion Parmesan Toasts Recipe | Myrecipes - PCOS-Friendly Recipe

Lunch

This Herbed Onion Parmesan Toasts Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

An all-Chardonnay blanc de blancs has an herbal quality that loves the green onions and dill in this appetizer, a brioche layer that echoes the toast itself, and a bright acidity that cuts through the rich mayo and cheese.

Ingredients

1 1/3 cups mayonnaise
1 cup shredded parmesan cheese
1 cup finely sliced green onions (including tops)
1 tablespoon chopped fresh dill
1 tablespoon lemon juice
1/4 teaspoon pepper
1 long baguette, thinly sliced

Instructions

Preheat broiler. Mix mayonnaise, parmesan, green onions, dill, lemon juice, and pepper.
Set baguette slices on a baking sheet and broil about 4 in. from heat just until starting to brown, about 1 minute. Turn slices over and spread parmesan mixture generously on top. Broil until topping is bubbly and starting to brown, 1 to 2 minutes. Serve warm.
Note: Nutritional analysis is per toast.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Herbed Onion Parmesan Toasts Recipe | Myrecipes good for PCOS?

Yes, this Herbed Onion Parmesan Toasts Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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