Basil-Fennel Syrup - PCOS-Friendly Recipe
This Basil-Fennel Syrup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup loosely packed basil leaves
- 1/2 cup diced fennel stalks
- 1 cup white granulated sugar
Instructions
- In a small pot, bring 1 cup water, basil and fennel to a simmer. Simmer 10 minutes, strain, and add sugar. Stir to dissolve sugar and let cool.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Basil-Fennel Syrup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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