Basil-Fennel Syrup - PCOS-Friendly Recipe

Basil-Fennel Syrup
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup loosely packed basil leaves
  • 1/2 cup diced fennel stalks
  • 1 cup white granulated sugar

Instructions

  1. In a small pot, bring 1 cup water, basil and fennel to a simmer. Simmer 10 minutes, strain, and add sugar. Stir to dissolve sugar and let cool.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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