Ham Salad Pineapple Boats Recipe - PCOS-Friendly Recipe
This Ham Salad Pineapple Boats Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium fresh pineapple
- 1/4 cup mayonnaise
- 1/2 teaspoon prepared mustard
- 1 cup cubed fully cooked ham
- 1 celery rib, chopped
- 1 tablespoon finely chopped green pepper
Instructions
- Stand pineapple upright and cut in half, leaving the top attached. Remove fruit, leaving a 1-in. shell. Chop fruit; set aside 1 cup for salad and refrigerate the remaining fruit for another use.
- In a small bowl, combine mayonnaise and mustard. Stir in the ham, celery, green pepper and reserved pineapple. Spoon into pineapple halves.
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Frequently Asked Questions
Yes, this Ham Salad Pineapple Boats Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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