Chicken Thighs with Shallots & Spinach Recipe

Chicken Thighs with Shallots & Spinach Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

6 boneless skinless chicken thighs (about 1-1/2 pounds) 1/2 teaspoon seasoned salt 1/2 teaspoon pepper 1-1/2 teaspoons olive oil 4 shallots, thinly sliced 1/3 cup white wine or reduced-sodium chicken broth 1 package (10 ounces) fresh spinach, trimmed 1/4 teaspoon salt 1/4 cup fat-free sour cream

Instructions

Sprinkle chicken with seasoned salt and pepper. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add chicken; cook 6 minutes on each side or until a thermometer reads 170 °. Remove from pan; keep warm. In same pan, cook and stir shallots until tender. Add wine; bring to a boil. Cook until wine is reduced by half. Add spinach and salt; cook and stir just until spinach is wilted. Stir in sour cream; serve with chicken. Freeze option: Before adding sour cream, cool chicken and spinach mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165 °, stirring occasionally. Stir in sour cream.

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