Everything Bagel Popcorn - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Candace Braun Davison
Turn your favorite savory breakfast into your new favorite savory popcorn.
Ingredients
- 1 bag light popcorn
- 2 tbsp. butter, melted
- 2 tbsp. sesame seeds
- 2 tbsp. poppy seeds
- 1 tbsp. dried minced onion
- 1 tsp. garlic powder
- 1 tsp. garlic powder
- 1 tsp. Coarse salt
Instructions
- Pop the popcorn according to the package’s instructions.
- Place the popcorn in a gallon-sized resealable bag and add remaining ingredients. Seal and shake to coat. Serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds, Poppy Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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