Slow Cooker Pineapple Chicken - PCOS-Friendly Recipe
This Slow Cooker Pineapple Chicken is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup all-purpose flour, or as needed
- 4 chicken thighs, trimmed
- 1 cup pineapple chunks
- 3/4 cup pineapple juice
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 2 tablespoons ketchup
- 1 clove garlic, minced
Instructions
- Put flour into a shallow bowl. Dredge chicken thighs in the flour to coat; tapping thighs to remove excess flour.
- Arrange chicken thighs in the bottom of your slow cooker crock; top with pineapple chunks.
- Whisk pineapple juice, soy sauce, brown sugar, ketchup, and garlic together in a small bowl; pour over the chicken and pineapple in the slow cooker.
- Cook on Low for 4 hours.
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Frequently Asked Questions
Yes, this Slow Cooker Pineapple Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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