Slow Cooker Pineapple Chicken - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by UndercoverWalrus
Easy and delicious pineapple chicken. My family loves this recipe. Great served over rice. Add 3 to 4 tablespoons of your favorite ginger-carrot salad dressing for extra tang and flavor.
Ingredients
- 1 cup all-purpose flour, or as needed
- 4 chicken thighs, trimmed
- 1 cup pineapple chunks
- 3/4 cup pineapple juice
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 2 tablespoons ketchup
- 1 clove garlic, minced
Instructions
- Put flour into a shallow bowl. Dredge chicken thighs in the flour to coat; tapping thighs to remove excess flour.
- Arrange chicken thighs in the bottom of your slow cooker crock; top with pineapple chunks.
- Whisk pineapple juice, soy sauce, brown sugar, ketchup, and garlic together in a small bowl; pour over the chicken and pineapple in the slow cooker.
- Cook on Low for 4 hours.
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