Beef-Stuffed Zucchini Recipe

Beef-Stuffed Zucchini Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 medium zucchini 1 pound ground beef 1/2 cup chopped onion 3/4 cup marinara or spaghetti sauce 1 egg, beaten 1/4 cup seasoned bread crumbs 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup (4 ounces) shredded Monterey Jack cheese, divided Additional marinara or spaghetti sauce

Instructions

Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells. Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. Meanwhile, in a large skillet, cook beef, onion and zucchini pulp over medium heat until meat is no longer pink; drain. Remove from the heat; stir in the marinara sauce, egg, bread crumbs, salt, pepper and 1/2 cup cheese. Spoon about 1/4 cup into each shell. Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until a thermometer inserted into filling reads 160 ° and zucchini are tender. Serve with additional marinara sauce.

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