Sweet 'n' Creamy Coleslaw Recipe - PCOS-Friendly Recipe

Servings: 32

Lunch

This Sweet 'n' Creamy Coleslaw Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 cup plus 2 tablespoons sugar
2-1/4 teaspoons all-purpose flour
2-1/4 teaspoons cornstarch
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup plus 2 tablespoons cider vinegar
1/2 cup water
1 egg, lightly beaten
1/2 cup milk
1/4 cup packed brown sugar
1/2 cup half-and-half cream
2 cups mayonnaise
3 medium heads cabbage (6 to 7 pounds), shredded
2 medium carrots, shredded
2 celery ribs, chopped
7 green onions, thinly sliced

Instructions

In a large saucepan, combine the sugar, flour, cornstarch, mustard, salt and pepper. Gradually stir in vinegar and water. Add egg and milk. Cook and stir until mixture comes to a boil. Cook 2 minutes longer or until slightly thickened. Cool to room temperature, stirring several times.
In a large bowl, combine the brown sugar and cream. Stir in mayonnaise. Add cooked dressing; mix well. In several large bowls, combine the cabbage, carrots, celery and green onions. Add dressing and toss to coat.

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Frequently Asked Questions

Is Sweet 'n' Creamy Coleslaw Recipe good for PCOS?

Yes, this Sweet 'n' Creamy Coleslaw Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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