No-Cook Strawberry Freezer Jam Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This No-Cook Strawberry Freezer Jam Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Dianne Gregory, Sheridan, AR Make this No-Cook Strawberry Jam and enjoy it for up to a year later in the freezer. Fresh-crushed strawberries make this jam irresistible for spreading on toast, biscuits or english muffins.

Ingredients

7 cups strawberries, hulled
1 1 3/4 oz. pkg. light powdered pectin
1 3/4 cup sugar, divided
1 cup light corn syrup
8 1/2-pint freezer-safe plastic containers and lids, sterilized

Instructions

Thoroughly crush strawberries in a large bowl; set aside. Combine pectin with 1/4 cup sugar. Gradually add pectin mixture to strawberries, stirring vigorously. Let stand for 30 minutes, stirring occasionally. Add corn syrup; mix well. Gradually stir in remaining sugar until dissolved.
Spoon into containers leaving 1/2-inch headspace; secure lids. Let stand overnight at room temperature before freezing.
May be frozen up to one year. Store in refrigerator up to 4 weeks after opening.

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Frequently Asked Questions

Is No-Cook Strawberry Freezer Jam Recipe | Myrecipes good for PCOS?

Yes, this No-Cook Strawberry Freezer Jam Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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