Roasted Sweet Potatoes with Speck and Chimichurri - PCOS-Friendly Recipe

Servings: 4

Lunch

This Roasted Sweet Potatoes with Speck and Chimichurri is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Michael and Patrick Sheerin Feel free to play with different herbs in the chimichurri recipe—that's what these brothers and co-chefs have always done: "When we were younger, our mom would buy lots of herbs, but she'd never use them," says Micha

Ingredients

4 small sweet potatoes, unpeeled, cut lengthwise into wedges
2 tablespoons plus 1/4 cup olive oil
Kosher salt, freshly ground pepper
1/2 cup fresh cilantro leaves with tender stems
1/2 cup fresh flat-leaf parsley leaves
1/4 cup fresh oregano leaves
1 tablespoon fresh thyme leaves
2 garlic cloves
2 tablespoons red wine vinegar
2 ounces thinly sliced Speck or prosciutto, torn

Instructions

Heat oven to 425 °F. Toss sweet potatoes and 2 tablespoons oil on a large rimmed baking sheet; season with salt and pepper. Roast, turning once, until tender, 25-30 minutes.
Meanwhile, pulse cilantro, parsley, oregano, thyme, and garlic in a food processor until finely chopped. With motor running, slowly add vinegar and remaining 1/4 cup oil and process until combined; season with salt and pepper.
Spoon chimichurri onto a serving platter and top with sweet potatoes and Speck.

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Frequently Asked Questions

Is Roasted Sweet Potatoes with Speck and Chimichurri good for PCOS?

Yes, this Roasted Sweet Potatoes with Speck and Chimichurri recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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