Is Mozzarella Better Than Cheddar for PCOS?
Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
This recipe includes superfoods such as:
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Get it now →1 6 oz. Duck Breast
2 tbsp. Butter
1 tbsp. Heavy Cream
1 tbsp. Swerve Sweetener
1/2 tsp. Orange Extract
1/4 tsp. Sage
1 cup Spinach
1. Score the duck skin on top of the breast.
2. Season duck breast on both sides with salt and pepper.
3. In a pan over medium-low heat, add butter and swerve. Let this cook down until the butter has slightly browned.
4. Once butter has turned a dark golden color, add sage and orange extract. Let this cook until butter is a deep amber color.
5. In the mean time, put the duck breast into a cold pan. Set the pans heat to medium-high on the stove.
6. After a few minutes, flip the duck breast and see the delicious crisp skin.
7. Add heavy cream to the orange and sage butter, then stir together well. Pour this over the duck breast in the pan and let mix with the duck fat. Cook for a few minutes longer.
8. Wilt some spinach in the pan you used to make the sauce.
9. Let the duck rest for 2-3 minutes, then slice and place on top of wilted spinach with sauce.
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Get it now →Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 798 kcal | ||
Fat 71 g | ||
Carbohydrate 1 g | ||
Protein 36 g |
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Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
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