Crispy Buffalo Chicken Roll-Ups Recipe

Crispy Buffalo Chicken Roll-Ups Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 boneless skinless chicken breast halves (6 ounces each) 3/4 teaspoon salt 1/2 teaspoon pepper 1/4 cup crumbled blue cheese 1/4 cup hot pepper sauce 2 tablespoons mayonnaise 1 cup crushed cornflakes

Instructions

Preheat oven to 400 °. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks. In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish. Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment