PCOS Meal Planner

Dinner: Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Chicken Breast, Basil

Ingredients

4 oz part skim mozzarella cheese, shredded
1 tsp leaves dried basil
1 1/2 lbs chicken breast, cut into pieces
2 cloves garlic
1 can tomatoes, diced
1/2 cup water
6 oz stuffing mix

Instructions

1. Pre-heat oven to 400 °F (200 °C).

2. Place tomatoes in medium bowl. Add stuffing mix, water and garlic; stir just until stuffing mix is moistened. Set aside.

3. Place chicken in 13 x 9" baking dish; sprinkle with the basil and cheese. Top with stuffing mixture.

4. Bake 30 minutes or until chicken is cooked through.

5. Serve with a side salad or some steamed vegetables.

Share Bruschetta Chicken Bake

Bruschetta Chicken Bake

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 277 kcal
Fat 8.94 g
Carbohydrate 8.32 g
Protein 38.69 g
Iron 57 mg
Calcium 111 mg
Cholesterol 100 mg
Monounsaturated Fat 3.11 g
Polyunsaturated Fat 1.6 g
Saturated Fat 3.37 g
Sodium 384 mg
Sugar 1.63 g
Potassium 316 mg
Vitamin A 37 mcg
Vitamin C 33 mg
Fiber 1.2 g

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