Crab-Stuffed Chicken Breasts Recipe

Crab-Stuffed Chicken Breasts Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 tablespoons butter, divided 1/4 cup all-purpose flour 1 cup chicken broth 3/4 cup milk 1/4 cup chopped onion 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed 1 can (4 ounces) mushroom stems and pieces, drained 1/3 cup crushed saltines (about 10 crackers) 2 tablespoons minced fresh parsley 1/2 teaspoon salt Dash pepper 4 boneless skinless chicken breast halves (about 1 pound) 1 cup (4 ounces) shredded Swiss cheese 1/2 teaspoon paprika Hot cooked rice, optional

Instructions

In a saucepan, melt 3 tablespoons butter. Stir in flour until smooth. Gradually stir in broth and milk. Bring to a boil; boil and stir for 2 minutes. Remove from the heat; set aside. In a skillet, saute onion in remaining butter until tender. Add the crab, mushrooms, cracker crumbs, parsley, salt, pepper and 2 tablespoons of the white sauce; heat through. Flatten chicken to 1/4-in. thickness. Spoon about 1/2 cup of the crab mixture on each chicken breast. Roll up and secure with a toothpick. Place in a greased 9-in. square baking dish. Top with remaining white sauce. Cover and bake at 350 ° for 30 minutes or until chicken juices run clear. Sprinkle with cheese and paprika. Bake, uncovered, 5 minutes longer or until cheese is melted. Remove toothpicks. Serve with rice if desired.

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