Creamy Corn-Studded Polenta - PCOS-Friendly Recipe
This Creamy Corn-Studded Polenta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 1/2 cups low-salt chicken broth
- 1/2 cup heavy whipping cream
- 1 teaspoon salt
- 1 cup polenta (coarse cornmeal)
- 3 cups fresh corn kernels (from 3 ears)
- 1 tablespoon butter
Instructions
- Bring broth, cream, and salt to boil in medium saucepan. Gradually whisk in polenta; reduce heat to medium-low and simmer 10 minutes, stirring often. Add corn; increase heat and bring to boil. Reduce heat to medium-low; cook until polenta is soft, thick, and creamy, stirring often, about 15 minutes. Stir in butter and season to taste with salt and pepper. Serve hot.
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Frequently Asked Questions
Yes, this Creamy Corn-Studded Polenta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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