Ravioli with Garlic-Herb Oil - PCOS-Friendly Recipe

Ravioli with Garlic-Herb Oil
Servings: 4
Lunch

This Ravioli with Garlic-Herb Oil is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Woman's Day Kitchen For a restaurant-quality Italian meal that will be ready in minutes, toss store-bought four-cheese ravioli in olive oil kicked up with garlic, crushed red pepper flakes, chives and parsley.

Ingredients

  • 1 package refrigerated cheese ravioli
  • 1/4 c. olive oil
  • 1 large clove garlic
  • 1/4 tsp. crushed red pepper flakes
  • 1/4 c. flat leaf parsley
  • 2 tbsp. snipped chives
  • kosher salt

Instructions

  1. Cook the ravioli according to package directions. Drain and return them to the pot.
  2. Meanwhile, in a small saucepan, heat the oil, garlic and crushed red pepper flakes over medium heat until the garlic turns light golden, about 1 minute. Remove from heat and add to the ravioli. Add the chives, parsley and 1/4 tsp salt and gently toss to combine.

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Frequently Asked Questions

Yes, this Ravioli with Garlic-Herb Oil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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