Hot Dog Melts - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup plus 2 tablespoons mayonnaise
- 1/4 cup sour cream
- 1/4 cup drained prepared horseradish
- 1/4 cup Dijon mustard
- 1 tablespoon honey
- 1 tablespoon minced shallots
- 1 tablespoon minced chives
- 1 tablespoon fresh lemon juice
- Salt and freshly ground pepper
- 6 slices Gruyère cheese (3 ounces)
- 6 all-beef hot dogs, slit lengthwise
- 6 thin slices of lean bacon
- 6 hot dog buns
Instructions
- Preheat the oven to 425 °. In a small bowl, combine the mayonnaise, sour cream, horseradish, mustard, honey, shallots, chives and lemon juice and season with salt and pepper.
- Place a slice of cheese in the center of each splayed hot dog, breaking the slice if necessary to fit it in. Wrap a slice of bacon around each hot dog and secure it with toothpicks.
- Arrange the hot dogs on a rimmed baking sheet and bake in the upper third of the oven until the bacon is crisp, about 12 minutes. Place each hot dog in a bun and serve, passing the horseradish sauce on the side.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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