Creamy Vegetable Chowder Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3/4 pound sliced bacon, chopped
- 2 large onions
- 2 medium carrots
- 2 celery ribs
- 2 medium parsnips
- 2 small turnips
- 3/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 2 cartons (32 ounces each) chicken broth
- 1 medium sweet potato, peeled and chopped
- 3 small red potatoes, chopped
- 2 bay leaves
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon hot pepper sauce
- 1 cup half-and-half cream
- 1/2 cup minced fresh parsley
Instructions
- In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 3 tablespoons drippings. Chop the onions, carrots, celery, parsnips and turnips; add to the pan. Cook and stir for 6-8 minutes or until fragrant.
- Sprinkle vegetables with flour, salt and cayenne; stir until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the sweet potato, potatoes, bay leaves, Worcestershire sauce and pepper sauce.
- Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Stir in cream and parsley; heat through. Discard bay leaves.
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