Saucy Thai Chicken Pizzas Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 pounds boneless skinless chicken thighs
- 3/4 cup sugar
- 3/4 cup reduced-sodium soy sauce
- 1/3 cup cider vinegar
- 1 garlic clove, minced
- 3/4 teaspoon ground ginger
- 1/4 teaspoon pepper
- 1 cup Thai peanut sauce
- 2 prebaked 12-inch pizza crusts
- 2 cups coleslaw mix
- 2 cups (8 ounces) shredded part-skim mozzarella cheese
- 4 green onions, thinly sliced
- 1/2 cup chopped salted peanuts
- 1/4 cup minced fresh cilantro
Instructions
- Place chicken in a 4- or 5-qt. slow cooker. In a small bowl, mix sugar, soy sauce, vinegar, garlic, ginger and pepper; pour over chicken. Cook, covered, on low 4-5 hours or until chicken is tender.
- Preheat oven to 450 °. Remove chicken from slow cooker; discard cooking juices. Shred chicken with two forks; transfer to large bowl. Add peanut sauce; toss to coat.
- Place crusts on two ungreased 12-in. pizza pans or baking sheets. Spoon chicken mixture over crusts; top with coleslaw mix and cheese. Bake 10-12 minutes or until cheese is melted. Sprinkle with green onions, peanuts and cilantro.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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