Slow-Cooker French Dip Sandwiches  Recipe | Myrecipes - PCOS-Friendly Recipe

Slow-Cooker French Dip Sandwiches  Recipe | Myrecipes
Servings: 8
Snack

This Slow-Cooker French Dip Sandwiches  Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup low-sodium soy sauce
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon dried rosemary
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 3 pounds eye of round beef roast, trimmed of excess fat
  • 1 bay leaf
  • 8 crusty sandwich rolls
  • 3 tablespoons unsalted butter

Instructions

  1. Whisk first 6 ingredients in a large slow cooker. Add roast; turn to coat. Add 1 cup water and bay leaf. Cover and cook on low until tender, 5 to 7 hours.
  2. Remove roast from slow cooker; shred meat. Skim fat from liquid. Strain; pour into 8 small ramekins.
  3. Place a rack 5 inches from heat source; preheat broiler. Slice rolls in half, butter insides and place on a baking sheet. Toast until light golden, 30 seconds to 1 minute. Pile beef on bottom halves of rolls, cover with top halves and serve with sauce.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Slow-Cooker French Dip Sandwiches  Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment