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Side Dish: Baked Vegetables in Rosemary, Thyme & Olive Oil
Experiment with spices to keep this baked vegetable mix interesting.
This recipe includes superfoods such as:
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Get it now →Ingredients
0.2 tsp ground ginger, pinch on summer squash
1 dash ground pepper
1 1/2 tsps rosemary
0.3 tsp leaves tarragon, pinch
1 tsp leaves thyme
1 dash sea salt
1 tbsp olive oil
8 spears broccoli
1 head small cauliflower
6 cloves garlic cloves
6 medium whole mushrooms
1 cup sliced summer squash
1 5" long sweet potato, cut into long slices
Instructions
1. Spray sheet or tray with cooking oil like Pam, then dribble a few drops of olive oil on top.
2. Slice vegetables to your liking, then lay flat on tray(s).
3. Bring on the spices.
4. Bake at 375 °F (190 °C) for 10 minutes, turn over, bake another 10 minutes.
5. Eat and enjoy!
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 117 kcal | ||
| Fat 3.98 g | ||
| Carbohydrate 18.4 g | ||
| Protein 5.06 g | ||
| Iron 38 mg | ||
| Calcium 32 mg | ||
| Monounsaturated Fat 2.5 g | ||
| Polyunsaturated Fat 0.55 g | ||
| Saturated Fat 0.59 g | ||
| Sodium 100 mg | ||
| Sugar 4.5 g | ||
| Potassium 688 mg | ||
| Vitamin A 407 mcg | ||
| Vitamin C 613 mg | ||
| Fiber 5.5 g | ||
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