This Oreogasm Skillet Brownie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 350 degrees F. In a large cast-iron or oven-proof skillet, pour half brownie batter and spread to cover bottom of pan. Add a layer of Oreos and top with remaining brownie batter.
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Dollop spoonfuls of vanilla frosting and, using a toothpick, drag the tip through the frosting and batter to create swirl.
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Top with half the crushed Oreos and bake until cooked through and a toothpick comes out with only a few moist crumbs, 22 to 24 minutes.
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Let cool 10 minutes, then top with vanilla ice cream, hot fudge, and remaining crushed Oreos. Serve immediately (preferably with spoons).
Why this Oreogasm Skillet Brownie works for PCOS
A PCOS-friendly snack like this Oreogasm Skillet Brownie should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
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Frequently Asked Questions
Yes, this Oreogasm Skillet Brownie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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