Dulce de Leche Coffee Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 ounce fair trade coffee liqueur
- 3/4 ounce vanilla citrus liqueur, such as Tuaca
- 1/2 ounce agave nectar
- 1 ounce half-and-half
- 2 ounces espresso liqueur, heated
Instructions
- Combine the coffee liqueur, vanilla citrus liqueur, agave and half-and-half in a heat resistant container. Add the hot espresso liqueur. Serve in a mug or heat resistant container.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Agave.
Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to its notably low glycemic index (GI) rating. With a GI score of just 17, it stands out from many other natural sweeteners and sugars that often have higher GI values. For those unfamiliar with the term, the glycemic index is a measure that ranks foods based on how significantly they raise blood glucose (sugar) levels after consumption. Foods with a lower GI value are absorbed m...
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