Roasted Veggie and Meatball Soup Recipe

Roasted Veggie and Meatball Soup Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

5 medium red potatoes, cubed 4 large carrots, cut into 1/2-inch slices 1 large red onion, halved and cut into wedges 4 tablespoons canola oil, divided 1-1/4 teaspoons salt, divided 3 tablespoons minced fresh basil 3 garlic cloves, crushed 1 egg, lightly beaten 1/2 cup seasoned bread crumbs 1/4 cup grated Parmesan cheese 1/4 cup minced fresh parsley 1/2 teaspoon pepper 1 pound ground turkey 1 carton (32 ounces) reduced-sodium chicken broth 2 cups water 1 can (14-1/2 ounces) diced tomatoes, undrained

Instructions

In a large bowl, combine the potatoes, carrots, onion, 2 tablespoons oil and 1/2 teaspoon salt. Place in a single layer in two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 425 ° for 20 minutes. Add basil and garlic; toss to coat. Bake 10-15 minutes longer or until vegetables are tender. In a large bowl, combine the egg, bread crumbs, cheese, parsley, 1/2 teaspoon salt and pepper. Crumble turkey over mixture and mix well. Shape into 1-in. balls. In a Dutch oven, brown meatballs in remaining oil in batches; drain and set aside. In the same pan, combine the broth, water, tomatoes, roasted vegetables and remaining salt. Return meatballs to pan. Bring to a boil. Reduce heat; cover and simmer for 45-55 minutes or until meatballs are no longer pink.

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