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Dinner: Almond Cranberry Maple Quinoa Salad
Delicious and hearty quinoa salad.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1/2 cup red quinoa
1/2 cup white quinoa
1/2 cup dried cranberries
1/2 cup almonds
1/4 tsp salt
2 tbsps rice vinegar
2 tbsps 100% maple syrup
1/4 cup extra virgin olive oil
2 large scallions
Instructions
1. Combine white quinoa, red quinoa and 1 1/2 cups of water in a pot. Bring to a boil, reduce heat, cover pot and simmer for 15-20 minutes.
2. Remove pot from heat and allow quinoa to steam for another 10 minutes. Transfer quinoa to bowl, fluff and cool to room temperature.
3. Add cranberries, almonds and chopped scallions.
4. In a separate bowl, make the dressing: rice vinegar, olive oil, maple syrup and salt.
5. Add dressing to quinoa mixture and mix well.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 454 kcal | ||
| Fat 23.04 g | ||
| Carbohydrate 57.13 g | ||
| Protein 9.23 g | ||
| Iron 62 mg | ||
| Calcium 31 mg | ||
| Monounsaturated Fat 14.36 g | ||
| Polyunsaturated Fat 3.19 g | ||
| Saturated Fat 2.37 g | ||
| Sodium 151 mg | ||
| Sugar 24.24 g | ||
| Potassium 155 mg | ||
| Vitamin A 10 mcg | ||
| Vitamin C 16 mg | ||
| Fiber 6.3 g | ||
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