Mulligatawny Soup with Chicken

Mulligatawny Soup with Chicken
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Probably the best-known example of Anglo-Indian cooking, mulligatawny (literally pepper water or pepper broth) is no more subject to a single definition than is minestrone. Despite its name, the soup is generally not incendiary.

Ingredients

2 tbsp. Cooking oil 1 onion 1 clove garlic 1/2 tsp. ground cumin 1/4 tsp. dry mustard 1/4 tsp. ground coriander 1/4 tsp. cayenne .13 tsp. ground cloves 1/4 tsp. ground ginger 8 plum tomatoes 2 c. green or yellow split peas 1 1/2 qt. water 1 1/2 tsp. salt 4 boneless, skinless chicken breasts (about 1 1/3 pounds in all) 1/4 tsp. Black pepper Cilantro leaves

Instructions

In a large pot, heat the oil over moderately low heat. Add the onion, garlic, cumin, mustard, coriander, cayenne, cloves, and ginger and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Stir in the tomatoes and cook for 5 minutes more. Add the split peas, water, salt, and chicken breasts to the pot. Simmer, partially covered, until the chicken is just done, about 10 minutes. Remove the chicken breasts with a slotted spoon. Continue simmering the soup, partially covered, stirring occasionally, until the split peas are tender, about 20 minutes. Shred the chicken and return it to the soup along with the black pepper. Serve the soup topped with cilantro leaves, if using. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipes for leftover chicken.

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