Creamy Pumpkin Soup
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Try this quick and easy Creamy Pumpkin Soup to start your fall dinner
Ingredients
2 tablespoons extra virgin olive oil
1 large onion, chopped
1 inch chunk ginger, peeled and chopped
3 cloves garlic, chopped
2 (15 oz) can pumpkin puree
4 cups low sodium chicken broth
1/8 teaspoon cinnamon
1 dash nutmeg, freshly grated
1 cup whole milk
kosher salt
black pepper, freshly ground
Instructions
Heat the oil in a large saucepan over medium high heat. Add the onion, ginger and garlic and sauté until tender, about 5 minutes. Season the vegetables with salt and pepper. Stir in the pumpkin puree, chicken broth, cinnamon and nutmeg and simmer on medium heat for 15 minutes. Puree until smooth. Stir in the milk the last 5 minutes of cooking.
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