Thyme-Roasted Marcona Almonds - PCOS-Friendly Recipe

Servings: 3

Lunch

This Thyme-Roasted Marcona Almonds is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ina Garten Marcona almonds get a make-over with fleur de sel and thyme. This recipe elevates the already sinful Marcona almond with flavors that are reminiscent of fall. A perfect snack while waiting for the Thanksgiving turkey.

Ingredients

1 lb. roasted, unsalted Marcona almonds or natural almonds
2 tbsp. finely chopped fresh thyme leaves
2 tsp. olive oil
1 tsp. kosher salt
1 tsp. fleur de sel or coarse sea salt

Instructions

Preheat oven to 350 degrees F.
On 18- by 12-inch jelly-roll pan, toss almonds, thyme, oil, and kosher salt. Roast 10 to 15 minutes or until lightly browned, stirring with spatula every 5 minutes.
Sprinkle almonds with fleur de sel; toss to combine. Let cool slightly. Serve warm or cooled completely; can be stored in airtight container up to 1 week.

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Frequently Asked Questions

Is Thyme-Roasted Marcona Almonds good for PCOS?

Yes, this Thyme-Roasted Marcona Almonds recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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