Cranberry Turkey Crescent Ring - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cranberry Turkey Crescent Ring is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Bring new life to Thanksgiving leftovers with this easy crescent ring meal!

Ingredients

2 cups cut-up cooked turkey (1/2-inch pieces)
2 cups lightly packed spinach leaves, chopped
7 oz Swiss cheese (about 10 slices), cut into 1/2-inch squares
1/2 cup canned whole berry cranberry sauce, and (if desired) extra for serving
2 cans (8 oz each) Pillsbury™ refrigerated crescent dinner rolls

Instructions

Heat oven to 375 °F. In medium bowl, mix turkey, spinach, cheese and 1/2 cup cranberry sauce.
Unroll both cans of dough; separate into 8 rectangles. On ungreased large cookie sheet, arrange rectangles in ring so short sides of rectangles form a 5-inch circle in center. Dough will overlap.
Spoon turkey filling on the half of each rectangle closest to center of ring.
Bring each dough rectangle up over filling, tucking dough under bottom layer of dough to secure it. Repeat around ring until entire filling is enclosed (some filling might show a little).
Gently separate dough perforations on top until filling peeks through. Bake 20 to 25 minutes or until dough is golden brown and thoroughly baked. Cool 5 to 10 minutes before cutting into serving slices. Serve with extra cranberry sauce.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Spinach.

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.

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Frequently Asked Questions

Is Cranberry Turkey Crescent Ring good for PCOS?

Yes, this Cranberry Turkey Crescent Ring recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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