Back to School Sloppy Joes - PCOS-Friendly Recipe
This Back to School Sloppy Joes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. ground beef
- 1 can Campbell's® Condensed Tomato Soup
- 2 tbsp. ketchup
- 1 tsp. prepared mustard
- 6 Pepperidge Farm® Farmhouse Premium White Rolls with Sesame Seeds
Instructions
- Cook the beef in a 10-inch skillet until it's well browned, stirring often to separate the meat. Pour off any fat.
- Stir the soup, ketchup and mustard in the skillet and cook until the mixture is hot and bubbling. Serve on the rolls. Vitamin A 5%DV, Vitamin C 5%DV, Calcium 7%DV, Iron 17%DV
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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Frequently Asked Questions
Yes, this Back to School Sloppy Joes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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