Copycat Olive Garden Zuppa Toscana - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
We cracked Olive Garden's most popular soup recipe.
Ingredients
- 1 lb. Hot Italian sausage, casings removed
- 3 cloves garlic, minced
- 1 large onion, chopped
- kosher salt
- Freshly ground black pepper
- 32 oz. low-sodium chicken broth
- 4 large russet potatoes, diced
- 1 bunch curly kale, leaves stripped and chopped
- 3/4 c. heavy cream
- Grated Parmesan, for serving
Instructions
- In a large pot over medium heat, cook sausage, breaking up with the back of a wooden spoon, until browned and no longer pink, 5 to 7 minutes.
- Add garlic and onion and let cook until golden, 5 minutes more. Season with salt and pepper. Add chicken broth and potatoes and enough water to cover the potatoes and cook until potatoes are falling apart, about 1 hour.
- Stir in kale and let cook until leaves are tender and bright green, 3 minutes, then stir in heavy cream.
- Serve with Parm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kale.
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
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