Super-Size Bruschetta - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lauren Miyashiro
Whip up tasty hors d'oeuvres for a crowd.
Ingredients
- 1 large ciabatta loaf, cut in half lengthwise
- extra-virgin olive oil
- 8 large tomatoes, chopped
- 3 garlic cloves, minced
- 1/4 c. finely sliced basil
- kosher salt
- Freshly ground black pepper
- 2 tbsp. balsamic vinegar
- 1/2 c. finely grated Parmesan
- Balsamic glaze, for serving (optional)
Instructions
- Preheat oven to 400 degrees F.
- Place ciabatta halves, cut side-up on a large baking sheet. Brush with olive oil and bake until the bread is toasted, about 15 minutes.
- Meanwhile, combine tomatoes, garlic, basil, and balsamic vinegar in a large bowl. Season with salt and pepper to taste. Spoon the mixture onto the toasted bread. Drizzle with balsamic glaze if using, and sprinkle with parmesan.
- Cut into large slices before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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