Sunflower Seed Butter, Banana, and Chocolate Oatmeal Recipe | Myrecipes - PCOS-Friendly Recipe
This Sunflower Seed Butter, Banana, and Chocolate Oatmeal Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup water
- 1/2 cup old-fashioned oats
- Dash of salt
- 1/2 large ripe banana
- 1 tablespoon sunflower seed butter
- 2 teaspoons brown sugar
- 1 tablespoon shaved dark chocolate
Instructions
- Bring water to a boil in a medium saucepan. Stir in oats and dash of salt. Reduce heat; simmer 5 minutes, stirring occasionally. Slice banana. Mash 1/3 of the slices in a small bowl. Stir sunflower seed butter, brown sugar, and mashed banana into warm oatmeal. Top with remaining banana slices and shaved chocolate.
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Frequently Asked Questions
Yes, this Sunflower Seed Butter, Banana, and Chocolate Oatmeal Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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