PCOS Meal Planner

Lunch: Cheesy Chicken Sausage and Potatoes Foil Pack

These foil packs loaded with chicken-apple sausage, potatoes and green beans are sure to become a summertime family favorite.

Ingredients

1 package (12 oz) smoked fully cooked chicken and apple sausages, cut into 1/2-inch slices
1 bag (20 oz) refrigerated garlic herb hash brown potatoes
1/2 cup chopped onion (1 medium)
1 package (12 oz) fresh green beans, cut in half
2 tablespoons olive oil
1/4 teaspoon pepper
1 cup shredded Cheddar cheese (4 oz)

Instructions

Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Spray with cooking spray.
In large bowl, mix all ingredients except cheese until well mixed; divide evenly onto foil sheets. Top with cheese.
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Place packs on grill over medium heat. Cover grill; cook 8 minutes. Rotate packs 1/2 turn; cook 9 to 10 minutes longer or until sausage is heated through and beans are crisp-tender. Remove packs from grill. Carefully fold back foil; stir before serving.

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Cheesy Chicken Sausage and Potatoes Foil Pack

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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